| August 2024 |
| Sat 31: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
42.41g |
|
107.71g |
|
-
|
-
|
| Mon 19: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
50.05g |
|
105.03g |
|
-
|
-
|
| Thu 15: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
51.53g |
|
121.09g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
38.28g |
|
126.85g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
42.82g |
|
59.07g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
82.57g |
|
140.90g |
|
-
|
-
|
| Fri 10: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
71.58g |
|
55.89g |
|
-
|
-
|
| Mon 6: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
27.19g |
|
28.59g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
33.14g |
|
101.45g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
39.03g |
|
115.60g |
|
-
|
-
|
| Wed 27: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
63.44g |
|
177.50g |
|
-
|
-
|
| Tue 12: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
64.00g |
|
118.11g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
25.68g |
|
71.47g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
33.35g |
|
176.31g |
|
-
|
-
|
| Sat 29: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
67.47g |
|
105.35g |
|
-
|
-
|
| Tue 25: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
52.22g |
|
95.07g |
|
-
|
-
|
| Wed 5: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
57.26g |
|
68.72g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
56.34g |
|
101.69g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
61.65g |
|
162.80g |
|
-
|
-
|
| Tue 16: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
51.50g |
|
79.17g |
|
-
|
-
|
