PatriciaLPS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 1220 * 94%
Fat:
 
Prot:
 
Carbs:
37.58g
 
40.22g
 
189.04g
- -
Fri 27: 1191 * 92%
Fat:
 
Prot:
 
Carbs:
39.34g
 
35.32g
 
167.30g
- -
Thu 26: 1392 * 107%
Fat:
 
Prot:
 
Carbs:
42.80g
 
39.39g
 
208.42g
- -
Tue 24: 1462 * 112%
Fat:
 
Prot:
 
Carbs:
45.04g
 
46.51g
 
216.60g
- -
Mon 23: 155 * 12%
Fat:
 
Prot:
 
Carbs:
1.66g
 
4.58g
 
32.58g
- -
Sun 22: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
38.10g
 
27.49g
 
165.80g
- -
Sat 21: 835 * 64%
Fat:
 
Prot:
 
Carbs:
36.86g
 
19.66g
 
104.37g
- -
Fri 20: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
30.81g
 
23.68g
 
180.04g
- -
Thu 19: 1542 * 119%
Fat:
 
Prot:
 
Carbs:
52.84g
 
34.32g
 
228.70g
- -
Wed 18: 1340 * 103%
Fat:
 
Prot:
 
Carbs:
62.01g
 
34.27g
 
161.32g
- -
Tue 17: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
27.07g
 
34.22g
 
231.35g
- -
Mon 16: 505 * 39%
Fat:
 
Prot:
 
Carbs:
22.76g
 
12.86g
 
62.84g
- -
Sun 15: 1158 * 89%
Fat:
 
Prot:
 
Carbs:
44.07g
 
35.95g
 
138.07g
- -
Sat 14: 1589 * 122%
Fat:
 
Prot:
 
Carbs:
50.19g
 
29.52g
 
251.88g
- -
Fri 13: 977 * 75%
Fat:
 
Prot:
 
Carbs:
43.95g
 
26.48g
 
118.70g
- -
Thu 12: 1419 * 109%
Fat:
 
Prot:
 
Carbs:
53.95g
 
36.70g
 
201.49g
- -
Wed 11: 1274 * 98%
Fat:
 
Prot:
 
Carbs:
47.82g
 
36.66g
 
202.90g
- -
Tue 10: 1338 * 103%
Fat:
 
Prot:
 
Carbs:
57.37g
 
42.07g
 
190.97g
- -
Mon 9: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
35.61g
 
34.35g
 
196.07g
- -
Sun 8: 1786 * 137%
Fat:
 
Prot:
 
Carbs:
54.64g
 
48.73g
 
266.67g
- -
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