Pionae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Wed 27: 726 * 32%
Fat:
 
Prot:
 
Carbs:
13.59g
 
10.44g
 
147.69g
- -
September 2019
Mon 30: 1674 * 73%
Fat:
 
Prot:
 
Carbs:
67.18g
 
57.95g
 
196.84g
- -
Wed 11: 343 * 15%
Fat:
 
Prot:
 
Carbs:
2.38g
 
6.73g
 
79.04g
- -
May 2019
Wed 22: 990 * 43%
Fat:
 
Prot:
 
Carbs:
28.30g
 
24.62g
 
164.04g
- -
April 2019
Tue 23: 674 * 29%
Fat:
 
Prot:
 
Carbs:
4.24g
 
12.04g
 
150.38g
- -
Thu 4: 1165 * 51%
Fat:
 
Prot:
 
Carbs:
26.20g
 
22.58g
 
226.99g
- -
Wed 3: 1357 * 59%
Fat:
 
Prot:
 
Carbs:
48.75g
 
26.39g
 
229.56g
- -
Tue 2: 1468 * 64%
Fat:
 
Prot:
 
Carbs:
27.91g
 
33.92g
 
294.29g
- -
March 2019
Fri 22: 477 * 21%
Fat:
 
Prot:
 
Carbs:
9.51g
 
7.69g
 
96.85g
- -
Tue 19: 1148 * 50%
Fat:
 
Prot:
 
Carbs:
40.23g
 
21.72g
 
184.33g
- -
Tue 12: 1042 * 45%
Fat:
 
Prot:
 
Carbs:
42.62g
 
21.07g
 
154.34g
- -
Mon 11: 1562 * 68%
Fat:
 
Prot:
 
Carbs:
50.56g
 
29.99g
 
251.37g
- -
February 2019
Tue 26: 2305 * 100%
Fat:
 
Prot:
 
Carbs:
115.11g
 
69.31g
 
246.45g
- -
Mon 25: 3816 * 166%
Fat:
 
Prot:
 
Carbs:
202.90g
 
125.92g
 
374.10g
- -
December 2018
Tue 4: 1410 * 61%
Fat:
 
Prot:
 
Carbs:
48.25g
 
36.93g
 
206.87g
- -
Mon 3: 1281 * 56%
Fat:
 
Prot:
 
Carbs:
47.18g
 
21.63g
 
196.46g
- -
Sun 2: 1463 * 64%
Fat:
 
Prot:
 
Carbs:
48.68g
 
56.97g
 
199.04g
- -
August 2018
Thu 30: 1897 * 73%
Fat:
 
Prot:
 
Carbs:
119.51g
 
107.79g
 
94.79g
- -
Sat 11: 1117 * 45%
Fat:
 
Prot:
 
Carbs:
50.71g
 
86.18g
 
82.87g
- -
July 2018
Thu 12: 2523 * 101%
Fat:
 
Prot:
 
Carbs:
195.42g
 
131.50g
 
58.67g
1617*  906
Get the app
    
© 2024 FatSecret. All rights reserved.