| July 2024 |
| Tue 2: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
41.48g |
|
61.12g |
|
-
|
-
|
| Mon 1: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
54.41g |
|
96.22g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2146 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
78.52g |
|
151.29g |
|
2289*
|
 143
|
| Sat 29: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
41.82g |
|
55.17g |
|
-
|
-
|
| Fri 28: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
42.51g |
|
58.78g |
|
-
|
-
|
| Thu 27: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
72.09g |
|
60.86g |
|
-
|
-
|
| Wed 26: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
29.13g |
|
44.45g |
|
-
|
-
|
| Tue 25: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
63.12g |
|
81.99g |
|
-
|
-
|
| Mon 24: |
1746 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
55.48g |
|
51.86g |
|
-
|
-
|
| Sun 23: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
21.48g |
|
64.28g |
|
2410*
|
1424
|
| Sat 22: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
46.51g |
|
60.92g |
|
-
|
-
|
| Fri 21: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
43.68g |
|
82.62g |
|
-
|
-
|
| Thu 20: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
44.45g |
|
27.92g |
|
-
|
-
|
| Wed 19: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
35.81g |
|
71.19g |
|
-
|
-
|
| Tue 18: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
60.42g |
|
61.67g |
|
2294*
|
1210
|
| Mon 17: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
52.49g |
|
121.19g |
|
-
|
-
|
| Sun 16: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
28.59g |
|
55.67g |
|
2180*
|
1406
|
| Sat 15: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
44.98g |
|
59.26g |
|
2036*
|
608
|
| Fri 14: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
29.01g |
|
100.20g |
|
-
|
-
|
| Thu 13: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
19.51g |
|
80.67g |
|
-
|
-
|
