xgirl333's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1084 Cals (Fat: 23.51g, Protein: 32.52g, Carbs: 71.13g)
Monthly Total: Exercise: 0 Cals   Food: 4334 Cals (Fat: 94.04g, Protein: 130.07g, Carbs: 284.51g)

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Daily Average Calorie Info

77%
of RDI*
(1084 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
*Based on an RDI of 1400 calories (07 Jun 22)
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