| May 2023 |
| Tue 16: |
690 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
14.24g |
|
103.07g |
|
-
|
-
|
| Wed 10: |
947 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
38.02g |
|
146.56g |
|
-
|
-
|
| Tue 9: |
1922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
85.96g |
|
163.47g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
15.88g |
|
31.63g |
|
-
|
-
|
| Tue 20: |
1057 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
44.41g |
|
126.00g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
10.45g |
|
49.69g |
|
-
|
-
|
| Sat 25: |
529 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
23.84g |
|
55.12g |
|
-
|
-
|
| Fri 24: |
1518 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
61.25g |
|
149.66g |
|
-
|
-
|
| Thu 23: |
498 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
28.23g |
|
42.07g |
|
-
|
-
|
| Wed 22: |
1612 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
99.01g |
|
77.77g |
|
-
|
-
|
| Tue 21: |
608 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
33.51g |
|
40.38g |
|
-
|
-
|
| Mon 20: |
697 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
18.64g |
|
84.16g |
|
-
|
-
|
| Sat 18: |
819 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
29.96g |
|
89.47g |
|
-
|
-
|
| Fri 17: |
730 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
29.95g |
|
82.27g |
|
-
|
-
|
| Thu 16: |
1448 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
69.46g |
|
136.98g |
|
-
|
-
|
| Wed 15: |
1605 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
169.89g |
|
69.25g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
1715 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
102.37g |
|
207.82g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
457 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
29.35g |
|
36.79g |
|
-
|
-
|
| Mon 12: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
27.53g |
|
56.76g |
|
-
|
-
|
| Thu 1: |
799 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
43.18g |
|
53.23g |
|
-
|
-
|
