| March 2022 |
| Fri 18: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
66.41g |
|
50.97g |
|
-
|
-
|
| Fri 11: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
51.99g |
|
50.22g |
|
-
|
-
|
| Thu 10: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
21.73g |
|
52.28g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
18.10g |
|
41.64g |
|
-
|
-
|
| Wed 16: |
940 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
59.84g |
|
72.83g |
|
-
|
-
|
| Fri 11: |
371 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
24.15g |
|
23.02g |
|
-
|
-
|
| Thu 10: |
325 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
13.22g |
|
24.31g |
|
-
|
-
|
| Mon 7: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
19.74g |
|
65.39g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1293 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
59.53g |
|
116.47g |
|
-
|
-
|
| Sat 22: |
1410 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
102.40g |
|
113.86g |
|
-
|
-
|
| Fri 21: |
943 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
56.85g |
|
87.56g |
|
-
|
-
|
| Thu 20: |
1340 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
75.87g |
|
148.51g |
|
-
|
-
|
| Mon 17: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
53.39g |
|
109.52g |
|
-
|
-
|
| Sat 15: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
73.97g |
|
140.16g |
|
-
|
-
|
| Tue 11: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
62.81g |
|
116.99g |
|
-
|
-
|
| Mon 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
77.26g |
|
162.81g |
|
-
|
-
|
| Sun 9: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
52.96g |
|
149.06g |
|
-
|
-
|
| Wed 5: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
47.94g |
|
79.27g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
20.66g |
|
45.06g |
|
-
|
-
|
| Mon 27: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
57.28g |
|
112.80g |
|
-
|
-
|
