| September 2024 |
| Wed 4: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.00g |
|
39.26g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
922 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
53.93g |
|
57.45g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1561 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
81.19g |
|
188.74g |
|
-
|
-
|
| Mon 22: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
60.81g |
|
60.84g |
|
-
|
-
|
| Thu 18: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
26.74g |
|
50.48g |
|
-
|
-
|
| Wed 17: |
628 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
31.63g |
|
60.61g |
|
-
|
-
|
| Fri 12: |
1713 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
83.81g |
|
214.15g |
|
-
|
-
|
| Tue 9: |
880 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
47.49g |
|
125.64g |
|
-
|
-
|
| Mon 8: |
1410 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
117.61g |
|
138.66g |
|
345*
|
 1065
|
| Sun 7: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
72.79g |
|
156.83g |
|
-
|
-
|
| Fri 5: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
60.15g |
|
34.56g |
|
-
|
-
|
| Thu 4: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
165.20g |
|
99.19g |
|
-
|
-
|
| Tue 2: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
23.82g |
|
7.07g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
20.90g |
|
54.32g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
35.74g |
|
66.09g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
105.02g |
|
119.92g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
997 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
92.85g |
|
97.23g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1428 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
119.43g |
|
89.41g |
|
-
|
-
|
| Sat 25: |
1033 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
83.85g |
|
66.35g |
|
-
|
-
|
| Wed 22: |
-
|
-
|
|
2071*
|
-
|
| Tue 21: |
-
|
-
|
|
2445*
|
-
|
| February 2023 |
| Thu 2: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
37.51g |
|
103.89g |
|
-
|
-
|
