| September 2017 |
| Thu 21: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
23.54g |
|
101.06g |
|
-
|
-
|
| Wed 20: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
25.84g |
|
91.39g |
|
-
|
-
|
| Tue 19: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
21.81g |
|
127.21g |
|
-
|
-
|
| Mon 18: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
29.05g |
|
108.36g |
|
-
|
-
|
| Sun 17: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
69.08g |
|
57.03g |
|
-
|
-
|
| Sat 16: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
25.52g |
|
113.01g |
|
-
|
-
|
| Fri 15: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
12.47g |
|
72.40g |
|
-
|
-
|
| Thu 14: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
35.65g |
|
81.44g |
|
-
|
-
|
| Wed 13: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
26.25g |
|
70.44g |
|
-
|
-
|
| Tue 12: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
23.92g |
|
92.08g |
|
-
|
-
|
| Mon 11: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
24.09g |
|
74.25g |
|
-
|
-
|
| Sun 10: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
16.70g |
|
30.07g |
|
-
|
-
|
| Sat 9: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
32.84g |
|
99.09g |
|
-
|
-
|
| Fri 8: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
30.69g |
|
83.94g |
|
-
|
-
|
| Thu 7: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
30.53g |
|
50.56g |
|
-
|
-
|
| Wed 6: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
26.92g |
|
69.82g |
|
-
|
-
|
| Tue 5: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
41.81g |
|
53.45g |
|
-
|
-
|
| Mon 4: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
32.55g |
|
63.55g |
|
-
|
-
|
| Sun 3: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
30.83g |
|
69.58g |
|
-
|
-
|
| Sat 2: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
27.22g |
|
83.86g |
|
-
|
-
|
