| September 2023 |
| Thu 7: |
2207 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
135.64g |
|
91.68g |
|
154.60g |
|
-
|
-
|
| Wed 6: |
3484 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
149.71g |
|
325.53g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
1055 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
88.28g |
|
86.34g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
1170 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
177.30g |
|
0.00g |
|
-
|
-
|
| June 2017 |
| Sat 24: |
1952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
57.99g |
|
293.47g |
|
-
|
-
|
| Fri 23: |
2205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
88.72g |
|
314.15g |
|
-
|
-
|
| Thu 22: |
2806 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
151.04g |
|
316.89g |
|
2168*
|
 638
|
| Wed 21: |
194 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
3.15g |
|
21.60g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
563 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
20.25g |
|
81.88g |
|
-
|
-
|
| Thu 30: |
2471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
223.50g |
|
266.10g |
|
-
|
-
|
| Wed 29: |
2899 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
246.25g |
|
255.21g |
|
-
|
-
|
| Tue 28: |
2292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
222.70g |
|
188.27g |
|
-
|
-
|
| Mon 27: |
3415 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
153.80g |
|
307.00g |
|
181.42g |
|
-
|
-
|
| Sun 26: |
2937 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
243.25g |
|
221.58g |
|
-
|
-
|
| Sat 25: |
3165 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
129.96g |
|
256.62g |
|
238.93g |
|
-
|
-
|
| Fri 24: |
2696 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
132.06g |
|
177.03g |
|
204.16g |
|
-
|
-
|
| Thu 23: |
3247 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
155.77g |
|
282.05g |
|
167.72g |
|
-
|
-
|
| Wed 22: |
2926 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
314.81g |
|
245.75g |
|
-
|
-
|
| Tue 21: |
3047 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
131.83g |
|
242.94g |
|
215.51g |
|
-
|
-
|
| Mon 20: |
4267 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
223.91g |
|
278.07g |
|
283.26g |
|
2485*
|
1782
|
