| January 2023 |
| December 2022 |
| Wed 14: |
446
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
12.13g |
|
26.50g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
3.37g |
|
19.44g |
|
-
|
-
|
| Tue 10: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
57.41g |
|
48.87g |
|
-
|
-
|
| Mon 9: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
71.29g |
|
7.66g |
|
-
|
-
|
| Sun 8: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
60.31g |
|
12.81g |
|
2699*
|
 1627
|
| Sat 7: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
17.09g |
|
5.87g |
|
-
|
-
|
| Fri 6: |
1562
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
73.42g |
|
144.27g |
|
-
|
-
|
| Thu 5: |
2603
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
134.03g |
|
266.60g |
|
3863*
|
1260
|
| Wed 4: |
1649
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
69.80g |
|
89.10g |
|
3654*
|
2005
|
| Tue 3: |
1381
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
40.66g |
|
38.32g |
|
2487*
|
1106
|
| Mon 2: |
931
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
29.86g |
|
89.27g |
|
-
|
-
|
| Sun 1: |
1200
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
62.40g |
|
18.76g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
2242
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
119.77g |
|
149.90g |
|
3950*
|
1708
|
| Fri 29: |
1471
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
77.64g |
|
67.98g |
|
3823*
|
2352
|
| Thu 28: |
1961
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
56.00g |
|
107.00g |
|
3950*
|
1989
|
| Wed 27: |
1617
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
102.25g |
|
97.17g |
|
-
|
-
|
| Tue 26: |
1796
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
88.01g |
|
173.48g |
|
-
|
-
|
| Mon 25: |
764
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
39.87g |
|
62.19g |
|
3676*
|
2912
|
| Sun 24: |
1444
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
70.83g |
|
87.70g |
|
-
|
-
|
