| June 2018 |
| Sat 23: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
60.86g |
|
160.76g |
|
-
|
-
|
| Fri 22: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
74.14g |
|
149.96g |
|
-
|
-
|
| Thu 21: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
57.37g |
|
146.50g |
|
2070*
|
 887
|
| Mon 18: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
52.16g |
|
85.40g |
|
-
|
-
|
| Sat 16: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
33.89g |
|
100.08g |
|
-
|
-
|
| Fri 15: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
38.09g |
|
129.46g |
|
2242*
|
1351
|
| Thu 14: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
53.51g |
|
95.02g |
|
2242*
|
1247
|
| Wed 13: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
40.19g |
|
151.96g |
|
1981*
|
1019
|
| Tue 12: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
32.12g |
|
135.61g |
|
1818*
|
1010
|
| Mon 11: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
55.36g |
|
66.56g |
|
2248*
|
1615
|
| Sun 10: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
36.90g |
|
153.22g |
|
2129*
|
1268
|
| Sat 9: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
39.76g |
|
61.92g |
|
2070*
|
1351
|
| Fri 8: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
31.56g |
|
112.79g |
|
-
|
-
|
| Thu 7: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
66.56g |
|
128.70g |
|
-
|
-
|
| Wed 6: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
39.55g |
|
127.34g |
|
-
|
-
|
| Tue 5: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
30.65g |
|
133.08g |
|
-
|
-
|
| Mon 4: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
51.95g |
|
124.14g |
|
-
|
-
|
| Sun 3: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
39.83g |
|
158.11g |
|
-
|
-
|
| Fri 1: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
46.71g |
|
125.02g |
|
2248*
|
1171
|
| May 2018 |
| Thu 31: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
57.65g |
|
146.59g |
|
2242*
|
1167
|
