| December 2019 |
| Mon 9: |
936 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
52.30g |
|
11.79g |
|
-
|
-
|
| Sat 7: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
83.75g |
|
22.77g |
|
-
|
-
|
| Wed 4: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
91.15g |
|
29.26g |
|
-
|
-
|
| Tue 3: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.28g |
|
137.79g |
|
58.80g |
|
-
|
-
|
| Mon 2: |
2507 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
192.62g |
|
180.77g |
|
68.16g |
|
3722*
|
 1215
|
| Sun 1: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
98.10g |
|
60.34g |
|
2351*
|
1015
|
| January 2019 |
| Thu 17: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
78.83g |
|
107.68g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
68.94g |
|
191.79g |
|
2180*
|
476
|
| Sat 18: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
11.35g |
|
62.35g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
379 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
18.61g |
|
29.54g |
|
-
|
-
|
| Wed 23: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
135.06g |
|
86.20g |
|
3227*
|
1350
|
| Tue 22: |
1747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
78.56g |
|
142.32g |
|
2495*
|
748
|
| Mon 21: |
1443 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
55.89g |
|
161.47g |
|
2769*
|
1326
|
| April 2017 |
| Thu 13: |
1647 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
123.70g |
|
86.26g |
|
-
|
-
|
| Tue 11: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
31.29g |
|
14.68g |
|
2011*
|
1718
|
| Mon 10: |
1002 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
74.84g |
|
17.53g |
|
2002*
|
1000
|
| Wed 5: |
1692 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
114.67g |
|
129.66g |
|
37.31g |
|
-
|
-
|
| Tue 4: |
1276 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
65.63g |
|
35.96g |
|
-
|
-
|
| Mon 3: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
109.40g |
|
33.50g |
|
-
|
-
|
| Sun 2: |
1354 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
94.51g |
|
23.82g |
|
-
|
-
|
