| September 2024 |
| Fri 20: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
90.60g |
|
34.53g |
|
-
|
-
|
| Thu 19: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
92.49g |
|
20.71g |
|
-
|
-
|
| Wed 18: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
32.07g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
76.54g |
|
15.69g |
|
-
|
-
|
| Wed 4: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
112.42g |
|
75.07g |
|
-
|
-
|
| Mon 2: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
64.75g |
|
12.60g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
120.75g |
|
84.93g |
|
-
|
-
|
| Wed 28: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
18.33g |
|
7.70g |
|
-
|
-
|
| Tue 27: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
57.56g |
|
6.97g |
|
-
|
-
|
| Mon 26: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
110.86g |
|
93.33g |
|
-
|
-
|
| Sun 25: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
113.77g |
|
26.77g |
|
-
|
-
|
| Sat 24: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
98.97g |
|
56.86g |
|
-
|
-
|
| Thu 22: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
114.11g |
|
67.73g |
|
-
|
-
|
| Wed 21: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
114.19g |
|
81.68g |
|
-
|
-
|
| Tue 20: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
127.27g |
|
144.50g |
|
-
|
-
|
| Mon 19: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
82.63g |
|
105.75g |
|
-
|
-
|
| Sun 18: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
64.13g |
|
31.40g |
|
-
|
-
|
| Sat 17: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
122.30g |
|
28.22g |
|
-
|
-
|
| Fri 16: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
97.55g |
|
136.24g |
|
-
|
-
|
| Thu 15: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
102.14g |
|
100.62g |
|
-
|
-
|
