| January 2024 |
| Fri 26: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
65.72g |
|
125.07g |
|
-
|
-
|
| Thu 25: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
58.60g |
|
96.56g |
|
-
|
-
|
| Mon 22: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
88.30g |
|
122.22g |
|
-
|
-
|
| Sat 20: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
38.08g |
|
51.16g |
|
-
|
-
|
| Fri 19: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
46.24g |
|
67.35g |
|
-
|
-
|
| Thu 18: |
2422 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
56.81g |
|
287.31g |
|
-
|
-
|
| Wed 17: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
101.86g |
|
140.67g |
|
-
|
-
|
| Tue 16: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
81.68g |
|
117.40g |
|
-
|
-
|
| Mon 15: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
64.70g |
|
112.23g |
|
-
|
-
|
| Sun 14: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
35.71g |
|
161.57g |
|
-
|
-
|
| Sat 13: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
73.87g |
|
245.76g |
|
-
|
-
|
| Fri 12: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
106.12g |
|
117.46g |
|
-
|
-
|
| Thu 11: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
124.31g |
|
95.17g |
|
-
|
-
|
| Wed 10: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
104.17g |
|
79.08g |
|
-
|
-
|
| Tue 9: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
101.46g |
|
98.78g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
19.19g |
|
12.69g |
|
-
|
-
|
| Fri 3: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
43.24g |
|
109.16g |
|
-
|
-
|
| Thu 2: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
59.27g |
|
127.86g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
84.39g |
|
84.64g |
|
-
|
-
|
| Thu 26: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
94.50g |
|
121.86g |
|
-
|
-
|
