| January 2020 |
| Sat 11: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
12.24g |
|
41.96g |
|
-
|
-
|
| Thu 2: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
11.33g |
|
81.28g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
34.12g |
|
62.90g |
|
-
|
-
|
| Thu 19: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
10.75g |
|
21.19g |
|
-
|
-
|
| Wed 18: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
85.45g |
|
56.40g |
|
-
|
-
|
| Tue 17: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
59.35g |
|
158.80g |
|
-
|
-
|
| Mon 16: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
31.87g |
|
53.57g |
|
-
|
-
|
| Sat 14: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
44.78g |
|
52.33g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
6.87g |
|
31.80g |
|
-
|
-
|
| Sun 10: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
37.69g |
|
176.82g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
26.21g |
|
65.75g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
15.41g |
|
29.04g |
|
-
|
-
|
| August 2019 |
| Sun 11: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
14.19g |
|
33.32g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
21.23g |
|
105.74g |
|
-
|
-
|
| Tue 2: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
57.12g |
|
110.10g |
|
-
|
-
|
| Mon 1: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
50.29g |
|
122.41g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
12.63g |
|
27.72g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.77g |
|
18.71g |
|
-
|
-
|
| Tue 28: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
9.85g |
|
92.37g |
|
-
|
-
|
| Sun 26: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
82.11g |
|
118.72g |
|
-
|
-
|
