| October 2022 |
| Tue 18: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
155.68g |
|
63.67g |
|
-
|
-
|
| Mon 17: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
121.53g |
|
98.36g |
|
-
|
-
|
| Sat 8: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
37.13g |
|
56.05g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
138.01g |
|
154.11g |
|
-
|
-
|
| Wed 6: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
142.37g |
|
116.45g |
|
-
|
-
|
| Tue 5: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
50.54g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
147.58g |
|
121.77g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
137.53g |
|
113.80g |
|
-
|
-
|
| Mon 13: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
131.24g |
|
182.27g |
|
-
|
-
|
| Fri 10: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
44.18g |
|
69.50g |
|
-
|
-
|
| Sun 5: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
151.75g |
|
123.50g |
|
-
|
-
|
| Sat 4: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
141.08g |
|
116.36g |
|
-
|
-
|
| Fri 3: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
158.59g |
|
101.11g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
143.06g |
|
110.39g |
|
-
|
-
|
| Fri 6: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
140.50g |
|
186.79g |
|
-
|
-
|
| Thu 5: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
147.00g |
|
44.25g |
|
-
|
-
|
| Wed 4: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
154.80g |
|
116.09g |
|
-
|
-
|
| Tue 3: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
147.02g |
|
160.08g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
139.70g |
|
134.72g |
|
-
|
-
|
| Mon 18: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
175.38g |
|
79.23g |
|
-
|
-
|
