kucakuca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 5: 1420 * 79%
Fat:
 
Prot:
 
Carbs:
24.80g
 
52.40g
 
262.80g
- -
Mon 4: 663 * 37%
Fat:
 
Prot:
 
Carbs:
38.66g
 
44.40g
 
42.21g
- -
December 2020
Tue 22: 1483 * 82%
Fat:
 
Prot:
 
Carbs:
58.90g
 
75.05g
 
169.77g
- -
June 2017
Tue 20: 965 * 54%
Fat:
 
Prot:
 
Carbs:
39.96g
 
55.50g
 
102.05g
- -
Fri 16: 1647 * 92%
Fat:
 
Prot:
 
Carbs:
54.10g
 
78.93g
 
213.16g
- -
May 2017
Thu 25: 582 * 32%
Fat:
 
Prot:
 
Carbs:
26.05g
 
18.28g
 
70.45g
- -
Mon 22: 1035 * 58%
Fat:
 
Prot:
 
Carbs:
29.55g
 
42.71g
 
151.69g
- -
Sun 21: 839 * 47%
Fat:
 
Prot:
 
Carbs:
20.00g
 
35.18g
 
139.38g
- -
Sat 20: 244 * 14%
Fat:
 
Prot:
 
Carbs:
12.30g
 
13.96g
 
19.68g
- -
Fri 19: 1518 * 84%
Fat:
 
Prot:
 
Carbs:
41.89g
 
41.11g
 
244.65g
- -
Thu 18: 1062 * 59%
Fat:
 
Prot:
 
Carbs:
36.27g
 
42.74g
 
153.07g
- -
Wed 17: 1007 * 56%
Fat:
 
Prot:
 
Carbs:
32.41g
 
50.33g
 
136.66g
- -
Tue 16: 979 * 54%
Fat:
 
Prot:
 
Carbs:
43.72g
 
87.61g
 
59.58g
- -
Mon 15: 808 * 45%
Fat:
 
Prot:
 
Carbs:
36.78g
 
54.20g
 
65.69g
- -
Sun 14: 996 * 55%
Fat:
 
Prot:
 
Carbs:
30.71g
 
56.31g
 
132.00g
- -
Sat 13: 1068 * 59%
Fat:
 
Prot:
 
Carbs:
31.65g
 
46.26g
 
155.14g
- -
Fri 12: 1126 * 63%
Fat:
 
Prot:
 
Carbs:
33.96g
 
41.30g
 
176.55g
- -
Thu 11: 1164 * 65%
Fat:
 
Prot:
 
Carbs:
39.06g
 
33.04g
 
189.98g
- -
Wed 10: 366 * 20%
Fat:
 
Prot:
 
Carbs:
18.45g
 
20.94g
 
29.52g
- -
Tue 9: 1102 * 61%
Fat:
 
Prot:
 
Carbs:
44.50g
 
64.84g
 
113.13g
- -
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