| November 2023 |
| Mon 6: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
60.00g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
52.58g |
|
26.54g |
|
-
|
-
|
| Fri 13: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
128.92g |
|
86.12g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
42.00g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
25.31g |
|
97.00g |
|
-
|
-
|
| Thu 20: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
25.38g |
|
152.73g |
|
-
|
-
|
| Wed 19: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
27.92g |
|
138.90g |
|
-
|
-
|
| Tue 18: |
1153 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
41.70g |
|
169.92g |
|
-
|
-
|
| Mon 17: |
1324 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
51.91g |
|
204.89g |
|
-
|
-
|
| November 2017 |
| Sun 19: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
11.26g |
|
20.06g |
|
1276*
|
 1079
|
| August 2017 |
| Wed 2: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
10.26g |
|
15.56g |
|
-
|
-
|
| July 2017 |
| Sat 8: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| May 2017 |
| Sun 28: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| April 2017 |
| Wed 26: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
21.59g |
|
297.18g |
|
-
|
-
|
| March 2017 |
| Wed 22: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
4.36g |
|
36.06g |
|
-
|
-
|
| Mon 20: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
49.37g |
|
98.26g |
|
1344*
|
519
|
| Sun 19: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
67.32g |
|
45.93g |
|
1418*
|
585
|
| Sat 18: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Fri 17: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
30.78g |
|
66.38g |
|
-
|
-
|
| Thu 16: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
44.18g |
|
156.94g |
|
1321*
|
301
|
