| July 2018 |
| Thu 12: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
78.22g |
|
7.08g |
|
301*
|
 603
|
| Wed 11: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
26.76g |
|
0.65g |
|
-
|
-
|
| Tue 10: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
57.96g |
|
14.23g |
|
-
|
-
|
| Mon 9: |
1777 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
146.55g |
|
90.03g |
|
19.44g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
82.84g |
|
13.23g |
|
-
|
-
|
| Sun 24: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Sat 23: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
15.98g |
|
0.86g |
|
-
|
-
|
| December 2017 |
| Thu 28: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
77.15g |
|
7.50g |
|
-
|
-
|
| Wed 27: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
56.96g |
|
4.57g |
|
-
|
-
|
| Tue 26: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
116.47g |
|
12.55g |
|
-
|
-
|
| Thu 21: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
128.71g |
|
66.84g |
|
34.88g |
|
-
|
-
|
| Wed 20: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
92.12g |
|
10.73g |
|
-
|
-
|
| Tue 19: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
116.06g |
|
12.26g |
|
-
|
-
|
| Mon 18: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
75.00g |
|
7.76g |
|
-
|
-
|
| Sun 17: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
76.24g |
|
4.11g |
|
-
|
-
|
| Fri 15: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
36.10g |
|
8.41g |
|
-
|
-
|
| Thu 14: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
79.95g |
|
8.20g |
|
-
|
-
|
| Wed 13: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
76.95g |
|
4.20g |
|
-
|
-
|
| Tue 12: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
74.01g |
|
2.12g |
|
-
|
-
|
| Mon 11: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
37.33g |
|
1.79g |
|
-
|
-
|
