| July 2019 |
| Wed 24: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
23.70g |
|
5.32g |
|
-
|
-
|
| Tue 23: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
73.55g |
|
37.76g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
14.70g |
|
12.04g |
|
-
|
-
|
| Tue 28: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
56.03g |
|
74.97g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
33.08g |
|
13.14g |
|
-
|
-
|
| Wed 17: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
38.16g |
|
96.59g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
97.10g |
|
41.33g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
19.06g |
|
31.31g |
|
-
|
-
|
| Tue 12: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
39.16g |
|
110.42g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.18g |
|
1.50g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
21.91g |
|
36.18g |
|
-
|
-
|
| Fri 7: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.28g |
|
21.73g |
|
-
|
-
|
| Wed 5: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
20.69g |
|
3.64g |
|
-
|
-
|
| Tue 4: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
1.08g |
|
1.36g |
|
-
|
-
|
| Mon 3: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
99.27g |
|
33.62g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
33.80g |
|
9.36g |
|
-
|
-
|
| Mon 26: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
21.79g |
|
8.37g |
|
-
|
-
|
| Sat 24: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
23.71g |
|
5.54g |
|
-
|
-
|
| Fri 23: |
1398 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
42.62g |
|
40.08g |
|
-
|
-
|
