| January 2023 |
| Tue 17: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
25.35g |
|
37.62g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
83.58g |
|
91.14g |
|
-
|
-
|
| Mon 2: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
17.20g |
|
35.59g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
71.89g |
|
171.00g |
|
-
|
-
|
| Sun 17: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
38.94g |
|
182.98g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
67.50g |
|
63.75g |
|
1624*
|
 350
|
| October 2019 |
| Wed 9: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
50.89g |
|
135.98g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
31.25g |
|
15.69g |
|
-
|
-
|
| April 2018 |
| Fri 20: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.17g |
|
6.78g |
|
-
|
-
|
| Thu 19: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
10.94g |
|
77.88g |
|
-
|
-
|
| Wed 18: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
70.60g |
|
105.65g |
|
-
|
-
|
| Tue 17: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
86.61g |
|
183.30g |
|
-
|
-
|
| Mon 16: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
54.82g |
|
164.19g |
|
-
|
-
|
| Sun 15: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
94.03g |
|
158.73g |
|
-
|
-
|
| Sat 14: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
75.24g |
|
200.74g |
|
-
|
-
|
| Fri 13: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
141.99g |
|
62.09g |
|
-
|
-
|
| Thu 12: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
24.80g |
|
130.69g |
|
2320*
|
1624
|
| January 2018 |
| Tue 30: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
22.41g |
|
167.35g |
|
-
|
-
|
| Mon 29: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
41.24g |
|
50.54g |
|
-
|
-
|
| Tue 23: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
68.96g |
|
139.14g |
|
-
|
-
|
