| June 2024 |
| Sat 29: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
66.31g |
|
78.68g |
|
-
|
-
|
| Fri 28: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
94.87g |
|
126.40g |
|
2841*
|
 1151
|
| Thu 27: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
87.09g |
|
166.28g |
|
1950*
|
271
|
| Wed 26: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
98.71g |
|
119.90g |
|
1950*
|
251
|
| Tue 25: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
87.11g |
|
146.78g |
|
2459*
|
848
|
| Mon 24: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
89.73g |
|
171.93g |
|
2523*
|
823
|
| Sun 23: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
87.15g |
|
131.29g |
|
1783*
|
87
|
| Sat 22: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
96.19g |
|
121.49g |
|
2621*
|
957
|
| Fri 21: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
90.50g |
|
144.54g |
|
2363*
|
701
|
| Thu 20: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
92.90g |
|
157.24g |
|
1976*
|
284
|
| Wed 19: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
83.12g |
|
175.17g |
|
2556*
|
856
|
| Tue 18: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
78.44g |
|
176.05g |
|
2363*
|
663
|
| Mon 17: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
76.17g |
|
166.69g |
|
2556*
|
917
|
| Sun 16: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
83.67g |
|
188.39g |
|
1847*
|
211
|
| Sat 15: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
91.69g |
|
89.98g |
|
2105*
|
461
|
| Fri 14: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
92.88g |
|
142.90g |
|
2363*
|
696
|
| Thu 13: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
97.76g |
|
135.94g |
|
2492*
|
801
|
| Wed 12: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
93.02g |
|
125.12g |
|
2298*
|
618
|
| Tue 11: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
99.12g |
|
152.67g |
|
1976*
|
283
|
| Mon 10: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
90.03g |
|
142.29g |
|
2298*
|
659
|
