| November 2020 |
| Sun 29: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
19.76g |
|
31.80g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
7.68g |
|
74.86g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
6.99g |
|
55.07g |
|
-
|
-
|
| Wed 11: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
33.32g |
|
87.19g |
|
-
|
-
|
| Tue 3: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
15.15g |
|
42.20g |
|
-
|
-
|
| Mon 2: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
60.68g |
|
150.07g |
|
1281*
|
 119
|
| July 2018 |
| Wed 11: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
39.00g |
|
-
|
-
|
| Sat 7: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
9.31g |
|
112.28g |
|
-
|
-
|
| Fri 6: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
60.77g |
|
219.07g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
13.07g |
|
63.05g |
|
-
|
-
|
| Fri 29: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
85.07g |
|
126.33g |
|
1279*
|
 220
|
| Thu 28: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
17.12g |
|
125.07g |
|
1279*
|
682
|
| Wed 27: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
55.41g |
|
34.30g |
|
-
|
-
|
| Mon 25: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
74.06g |
|
99.22g |
|
1375*
|
208
|
| Sun 24: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
58.50g |
|
134.92g |
|
-
|
-
|
| Sat 23: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
83.21g |
|
155.74g |
|
-
|
-
|
| Wed 20: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
30.51g |
|
116.96g |
|
-
|
-
|
| Sat 16: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
67.53g |
|
109.70g |
|
-
|
-
|
| Fri 15: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
34.83g |
|
193.57g |
|
-
|
-
|
| Thu 14: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
41.24g |
|
106.17g |
|
-
|
-
|
