| August 2018 |
| Fri 10: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
24.71g |
|
67.00g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
21.41g |
|
68.29g |
|
-
|
-
|
| March 2018 |
| Tue 13: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
27.38g |
|
94.70g |
|
-
|
-
|
| Sun 11: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
52.79g |
|
90.91g |
|
-
|
-
|
| Sat 10: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
46.77g |
|
95.65g |
|
-
|
-
|
| Fri 9: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
52.00g |
|
64.38g |
|
2287*
|
 1508
|
| Thu 8: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
64.82g |
|
83.33g |
|
-
|
-
|
| Wed 7: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
60.65g |
|
97.90g |
|
-
|
-
|
| Tue 6: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
74.47g |
|
74.81g |
|
2129*
|
1456
|
| Mon 5: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
59.18g |
|
66.74g |
|
-
|
-
|
| Sun 4: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
39.48g |
|
56.46g |
|
-
|
-
|
| Sat 3: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
62.66g |
|
78.01g |
|
-
|
-
|
| Fri 2: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
91.83g |
|
84.96g |
|
2370*
|
1371
|
| Thu 1: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
65.52g |
|
140.75g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
60.60g |
|
72.05g |
|
-
|
-
|
| Tue 27: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
44.65g |
|
75.21g |
|
-
|
-
|
| Mon 26: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
61.61g |
|
79.45g |
|
-
|
-
|
| Sun 25: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
28.15g |
|
139.34g |
|
1758*
|
919
|
| Sat 24: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
39.46g |
|
78.19g |
|
2355*
|
1814
|
| Fri 23: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
57.26g |
|
104.73g |
|
2120*
|
1127
|
