| August 2024 |
| Wed 21: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
57.02g |
|
139.65g |
|
-
|
-
|
| Fri 16: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
56.49g |
|
76.78g |
|
-
|
-
|
| Mon 5: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
9.43g |
|
49.12g |
|
-
|
-
|
| Fri 2: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
60.49g |
|
91.26g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
14.62g |
|
26.00g |
|
-
|
-
|
| Fri 19: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
36.14g |
|
51.71g |
|
-
|
-
|
| Thu 18: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
55.28g |
|
119.29g |
|
-
|
-
|
| Wed 17: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
37.02g |
|
104.88g |
|
-
|
-
|
| Tue 16: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
54.51g |
|
127.76g |
|
-
|
-
|
| Mon 15: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
55.93g |
|
101.77g |
|
-
|
-
|
| Thu 11: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
42.24g |
|
139.14g |
|
-
|
-
|
| Wed 10: |
1572 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
75.72g |
|
86.68g |
|
-
|
-
|
| Tue 9: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
62.59g |
|
121.24g |
|
356*
|
 873
|
| Mon 8: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
51.90g |
|
82.67g |
|
872*
|
184
|
| Sun 7: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
37.81g |
|
145.72g |
|
1222*
|
 232
|
| Sat 6: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
35.35g |
|
61.08g |
|
1281*
|
529
|
| Fri 5: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
38.54g |
|
93.37g |
|
251*
|
671
|
| Thu 4: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
49.64g |
|
84.68g |
|
-
|
-
|
| Wed 3: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
28.84g |
|
41.57g |
|
-
|
-
|
| Tue 2: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
18.60g |
|
57.96g |
|
-
|
-
|
