| September 2024 |
| Sat 7: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
8.97g |
|
11.65g |
|
1730*
|
 1588
|
| Sun 1: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
60.94g |
|
73.09g |
|
1747*
|
906
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1743*
|
-
|
| Sat 24: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
8.69g |
|
15.16g |
|
-
|
-
|
| Thu 8: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
50.36g |
|
64.71g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
797 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
63.12g |
|
77.83g |
|
1978*
|
1181
|
| Thu 18: |
781 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
62.40g |
|
66.73g |
|
2065*
|
1284
|
| Wed 17: |
798 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
61.76g |
|
67.04g |
|
2059*
|
1261
|
| Mon 15: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
57.79g |
|
45.06g |
|
1820*
|
1245
|
| Thu 11: |
725 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
61.77g |
|
62.15g |
|
2021*
|
1296
|
| Wed 10: |
-
|
-
|
|
2029*
|
-
|
| Sun 7: |
-
|
-
|
|
1752*
|
-
|
| Sat 6: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
64.49g |
|
58.37g |
|
1898*
|
1223
|
| Tue 2: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
9.29g |
|
12.22g |
|
2080*
|
1926
|
| May 2024 |
| Thu 23: |
-
|
-
|
|
2165*
|
-
|
| Wed 22: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
56.80g |
|
56.29g |
|
2221*
|
1637
|
| Sun 19: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
59.44g |
|
60.45g |
|
2010*
|
1389
|
| Fri 10: |
-
|
-
|
|
2295*
|
-
|
| Thu 9: |
699 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
61.86g |
|
64.30g |
|
-
|
-
|
| Sun 5: |
690 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
57.06g |
|
57.60g |
|
-
|
-
|
| Thu 2: |
-
|
-
|
|
2244*
|
-
|
| April 2024 |
| Tue 16: |
580 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
46.52g |
|
58.48g |
|
2139*
|
1559
|
| Mon 15: |
582 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
46.52g |
|
57.48g |
|
2558*
|
1976
|
| Wed 10: |
-
|
-
|
|
2422*
|
-
|
