| February 2021 |
| Mon 8: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
17.70g |
|
23.50g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
10.00g |
|
40.00g |
|
-
|
-
|
| Tue 21: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
4.80g |
|
14.30g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
64.17g |
|
111.84g |
|
-
|
-
|
| Fri 6: |
1195 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
37.63g |
|
150.85g |
|
-
|
-
|
| Thu 5: |
2203 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
74.49g |
|
260.79g |
|
-
|
-
|
| Wed 4: |
1803 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
80.96g |
|
224.79g |
|
-
|
-
|
| Tue 3: |
2112 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
89.13g |
|
240.27g |
|
-
|
-
|
| Mon 2: |
2449 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
136.06g |
|
70.91g |
|
229.69g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1389 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
52.65g |
|
161.81g |
|
-
|
-
|
| Tue 27: |
1718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
72.94g |
|
162.98g |
|
-
|
-
|
| Mon 26: |
2496 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
89.68g |
|
266.87g |
|
-
|
-
|
| Sun 25: |
2127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
73.84g |
|
230.70g |
|
-
|
-
|
| Sat 24: |
2315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
83.33g |
|
256.83g |
|
-
|
-
|
| Fri 23: |
2390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.40g |
|
98.62g |
|
208.10g |
|
-
|
-
|
| Thu 22: |
2577 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
98.51g |
|
275.10g |
|
-
|
-
|
| Wed 21: |
2353 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
101.18g |
|
266.73g |
|
-
|
-
|
| Tue 20: |
2127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.48g |
|
98.31g |
|
201.39g |
|
-
|
-
|
| Mon 19: |
1956 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
81.79g |
|
182.57g |
|
-
|
-
|
| Sat 17: |
2165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
67.81g |
|
218.42g |
|
-
|
-
|
