| July 2024 |
| Sat 6: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
14.65g |
|
29.08g |
|
2178*
|
 1878
|
| Fri 5: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
122.02g |
|
154.64g |
|
2178*
|
694
|
| Thu 4: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
118.88g |
|
141.59g |
|
2178*
|
571
|
| Wed 3: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
87.24g |
|
163.54g |
|
2342*
|
939
|
| Tue 2: |
-
|
-
|
|
2173*
|
-
|
| June 2024 |
| Wed 26: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
21.90g |
|
67.52g |
|
-
|
-
|
| Sat 22: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
30.57g |
|
58.92g |
|
2173*
|
1620
|
| Fri 21: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
46.04g |
|
224.06g |
|
2182*
|
633
|
| Thu 20: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
72.34g |
|
179.65g |
|
2173*
|
650
|
| Wed 19: |
1845 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
70.15g |
|
199.07g |
|
2443*
|
598
|
| Tue 18: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
51.46g |
|
216.03g |
|
2172*
|
539
|
| Mon 17: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
93.25g |
|
134.77g |
|
2163*
|
647
|
| Sat 15: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
32.93g |
|
38.43g |
|
2163*
|
1702
|
| Fri 14: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
75.21g |
|
165.66g |
|
2191*
|
668
|
| Thu 13: |
1979 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
130.03g |
|
173.92g |
|
2163*
|
184
|
| Wed 12: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
100.62g |
|
126.12g |
|
2754*
|
1335
|
| Tue 11: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
72.18g |
|
199.14g |
|
2350*
|
694
|
| Mon 10: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
74.61g |
|
154.49g |
|
2163*
|
624
|
| Sun 9: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
52.28g |
|
170.73g |
|
2185*
|
631
|
| Sat 8: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
67.78g |
|
119.38g |
|
2687*
|
1202
|
