krisnawatieksan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 2: 1575 * 121%
Fat:
 
Prot:
 
Carbs:
57.25g
 
52.53g
 
215.66g
- -
January 2018
Sat 13: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
30.91g
 
41.50g
 
148.84g
- -
Thu 11: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
37.48g
 
20.91g
 
195.45g
- -
Wed 10: 951 * 73%
Fat:
 
Prot:
 
Carbs:
16.96g
 
78.89g
 
118.64g
1803*  852
Tue 9: 1227 * 94%
Fat:
 
Prot:
 
Carbs:
42.74g
 
46.91g
 
178.01g
- -
Mon 8: 921 * 71%
Fat:
 
Prot:
 
Carbs:
31.23g
 
52.95g
 
111.98g
- -
May 2017
Sun 21: 948 * 73%
Fat:
 
Prot:
 
Carbs:
48.82g
 
56.92g
 
75.93g
- -
Sat 20: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
46.43g
 
64.83g
 
125.03g
- -
March 2017
Fri 10: 1028 * 79%
Fat:
 
Prot:
 
Carbs:
46.42g
 
52.84g
 
106.89g
- -
Thu 9: 891 * 69%
Fat:
 
Prot:
 
Carbs:
26.74g
 
42.50g
 
121.51g
- -
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