| June 2024 |
| Wed 19: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
24.00g |
|
58.00g |
|
-
|
-
|
| Tue 18: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
58.96g |
|
117.78g |
|
-
|
-
|
| Mon 10: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
42.00g |
|
20.00g |
|
-
|
-
|
| Sun 2: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
2.00g |
|
-
|
-
|
| Sat 1: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
38.36g |
|
76.03g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
69.50g |
|
83.20g |
|
-
|
-
|
| Thu 30: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| Mon 27: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
53.66g |
|
64.87g |
|
-
|
-
|
| Sat 25: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
14.00g |
|
50.00g |
|
-
|
-
|
| Fri 24: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
27.00g |
|
14.00g |
|
-
|
-
|
| Thu 23: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
64.50g |
|
99.50g |
|
-
|
-
|
| Wed 22: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
36.00g |
|
49.00g |
|
-
|
-
|
| Tue 21: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
60.00g |
|
143.50g |
|
-
|
-
|
| Mon 20: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
26.00g |
|
49.00g |
|
-
|
-
|
| Sun 19: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
6.00g |
|
-
|
-
|
| Fri 17: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
18.60g |
|
-
|
-
|
| Thu 16: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
40.60g |
|
129.74g |
|
-
|
-
|
| Wed 15: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
45.40g |
|
-
|
-
|
| Tue 14: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
49.60g |
|
-
|
-
|
| Mon 13: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
22.20g |
|
77.93g |
|
-
|
-
|
