könülkönül's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Thu 7: 1040 * 69%
Fat:
 
Prot:
 
Carbs:
7.25g
 
28.01g
 
214.06g
- -
Tue 5: 122 * 8%
Fat:
 
Prot:
 
Carbs:
4.88g
 
8.03g
 
11.49g
- -
Mon 4: 349 * 23%
Fat:
 
Prot:
 
Carbs:
15.80g
 
10.29g
 
46.79g
- -
Sun 3: 1915 * 128%
Fat:
 
Prot:
 
Carbs:
77.95g
 
60.84g
 
247.18g
- -
Sat 2: 110 * 7%
Fat:
 
Prot:
 
Carbs:
0.26g
 
1.15g
 
28.96g
- -
August 2017
Thu 31: 1031 * 64%
Fat:
 
Prot:
 
Carbs:
72.67g
 
25.93g
 
87.24g
- -
Wed 30: 1873 * 117%
Fat:
 
Prot:
 
Carbs:
87.68g
 
29.33g
 
261.99g
- -
Tue 29: 1218 * 72%
Fat:
 
Prot:
 
Carbs:
23.33g
 
59.60g
 
198.64g
- -
March 2017
Thu 9: 3 * 0%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.24g
 
0.16g
- -
Mon 6: 1250 * 74%
Fat:
 
Prot:
 
Carbs:
37.60g
 
40.53g
 
200.80g
- -
Sun 5: 1342 * 79%
Fat:
 
Prot:
 
Carbs:
30.46g
 
65.62g
 
201.24g
1878*  536
Sat 4: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
42.37g
 
76.88g
 
242.21g
1688*  48
Get the app
    
© 2024 FatSecret. All rights reserved.