| July 2023 |
| Fri 7: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
84.40g |
|
69.46g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
67.35g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
37.94g |
|
132.92g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Fri 14: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
77.36g |
|
183.49g |
|
-
|
-
|
| Sun 2: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
60.22g |
|
120.88g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
39.81g |
|
6.03g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
4.10g |
|
64.80g |
|
-
|
-
|
| Tue 3: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
73.30g |
|
47.90g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
48.51g |
|
82.02g |
|
-
|
-
|
| Tue 27: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
70.89g |
|
69.51g |
|
-
|
-
|
| Mon 26: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
86.93g |
|
148.42g |
|
-
|
-
|
| Sun 25: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
28.08g |
|
36.47g |
|
-
|
-
|
| Sat 24: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
115.51g |
|
80.83g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
92.07g |
|
40.16g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
10.50g |
|
15.00g |
|
-
|
-
|
| Thu 11: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
4.16g |
|
49.60g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
13.40g |
|
0.00g |
|
-
|
-
|
| Mon 25: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
34.49g |
|
86.52g |
|
-
|
-
|
| Sat 23: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
117.20g |
|
28.03g |
|
-
|
-
|
