| December 2020 |
| Wed 9: |
809 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
100.63g |
|
57.37g |
|
-
|
-
|
| Thu 3: |
1530 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
114.26g |
|
161.86g |
|
-
|
-
|
| Wed 2: |
1420 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
110.81g |
|
151.36g |
|
-
|
-
|
| Tue 1: |
921 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
92.66g |
|
88.44g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
26.81g |
|
15.46g |
|
-
|
-
|
| Wed 18: |
1002 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
114.77g |
|
59.35g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
15.36g |
|
26.09g |
|
-
|
-
|
| Fri 30: |
668 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
51.24g |
|
58.10g |
|
-
|
-
|
| Thu 29: |
1350 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
130.51g |
|
115.73g |
|
-
|
-
|
| Wed 28: |
1504 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
106.55g |
|
153.12g |
|
-
|
-
|
| Sat 24: |
685 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
58.36g |
|
69.41g |
|
-
|
-
|
| Fri 23: |
1378 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
129.00g |
|
157.27g |
|
-
|
-
|
| Thu 22: |
417 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
54.24g |
|
44.85g |
|
-
|
-
|
| Wed 21: |
657 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
74.71g |
|
55.66g |
|
-
|
-
|
| Tue 20: |
1138 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
118.90g |
|
91.10g |
|
-
|
-
|
| Mon 19: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
23.07g |
|
32.84g |
|
-
|
-
|
| Fri 16: |
1523 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
122.60g |
|
164.24g |
|
-
|
-
|
| Thu 15: |
1402 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
103.30g |
|
117.47g |
|
-
|
-
|
| Wed 14: |
1431 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
130.89g |
|
112.64g |
|
-
|
-
|
| Tue 13: |
1294 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
109.13g |
|
111.84g |
|
-
|
-
|
