| November 2018 |
| Sun 4: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.00g |
|
64.00g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
159.77g |
|
119.91g |
|
372*
|
 1144
|
| Wed 2: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
28.62g |
|
68.38g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
47.95g |
|
71.81g |
|
-
|
-
|
| Tue 3: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
69.51g |
|
51.65g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
88.37g |
|
94.17g |
|
-
|
-
|
| Wed 28: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
108.62g |
|
108.21g |
|
-
|
-
|
| Tue 27: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
117.86g |
|
114.66g |
|
-
|
-
|
| Mon 26: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
132.06g |
|
98.06g |
|
-
|
-
|
| Sat 24: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
59.40g |
|
38.60g |
|
-
|
-
|
| January 2018 |
| Wed 10: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
104.11g |
|
181.43g |
|
217*
|
1381
|
| Mon 8: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
10.70g |
|
35.70g |
|
-
|
-
|
| Sat 6: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
126.13g |
|
178.62g |
|
-
|
-
|
| Fri 5: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
101.24g |
|
130.64g |
|
496*
|
1016
|
| Thu 4: |
-
|
-
|
|
1498*
|
-
|
| Wed 3: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
59.85g |
|
110.33g |
|
1684*
|
 926
|
| Tue 2: |
872 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
99.10g |
|
70.10g |
|
2152*
|
1280
|
| December 2017 |
| Wed 6: |
675 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
26.03g |
|
87.27g |
|
-
|
-
|
| Tue 5: |
1338 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
81.81g |
|
189.56g |
|
-
|
-
|
| Mon 4: |
1364 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
77.89g |
|
173.57g |
|
217*
|
1147
|
| November 2017 |
| Wed 29: |
822 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
37.24g |
|
111.31g |
|
-
|
-
|
