| September 2024 |
| Sun 29: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
26.43g |
|
27.17g |
|
-
|
-
|
| Sun 22: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
31.78g |
|
25.77g |
|
-
|
-
|
| Fri 20: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
28.03g |
|
32.57g |
|
-
|
-
|
| Tue 10: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
67.80g |
|
73.89g |
|
-
|
-
|
| Mon 9: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
67.18g |
|
59.90g |
|
-
|
-
|
| Sat 7: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
80.18g |
|
68.21g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
101.35g |
|
58.61g |
|
-
|
-
|
| Tue 27: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
87.58g |
|
97.18g |
|
-
|
-
|
| Sun 25: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
112.05g |
|
57.02g |
|
-
|
-
|
| Sat 24: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
33.10g |
|
46.97g |
|
-
|
-
|
| Fri 23: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
95.09g |
|
80.88g |
|
-
|
-
|
| Thu 22: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
98.18g |
|
81.09g |
|
-
|
-
|
| Wed 21: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
71.55g |
|
75.71g |
|
-
|
-
|
| Tue 20: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
36.38g |
|
43.06g |
|
-
|
-
|
| Mon 19: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
71.24g |
|
83.16g |
|
-
|
-
|
| Fri 16: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
85.90g |
|
110.43g |
|
-
|
-
|
| Thu 15: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
89.13g |
|
124.55g |
|
-
|
-
|
| Wed 14: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
38.08g |
|
15.09g |
|
-
|
-
|
| Tue 13: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
100.10g |
|
114.96g |
|
-
|
-
|
| Mon 12: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
130.72g |
|
89.33g |
|
-
|
-
|
