| September 2024 |
| Mon 16: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
3.63g |
|
22.83g |
|
-
|
-
|
| Tue 10: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
36.00g |
|
100.79g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
5.95g |
|
7.20g |
|
-
|
-
|
| Thu 11: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
43.01g |
|
85.10g |
|
-
|
-
|
| Wed 10: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
30.15g |
|
62.42g |
|
-
|
-
|
| Tue 9: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
60.31g |
|
62.47g |
|
-
|
-
|
| Mon 8: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
66.69g |
|
86.13g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.70g |
|
13.70g |
|
-
|
-
|
| Tue 18: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
17.27g |
|
93.39g |
|
-
|
-
|
| Mon 17: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
51.46g |
|
68.99g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
24.55g |
|
24.81g |
|
-
|
-
|
| Sat 18: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
17.27g |
|
106.96g |
|
-
|
-
|
| Fri 17: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
18.72g |
|
14.24g |
|
-
|
-
|
| Thu 16: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
49.55g |
|
45.88g |
|
-
|
-
|
| Wed 15: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
61.92g |
|
57.78g |
|
-
|
-
|
| Tue 14: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
30.74g |
|
58.02g |
|
-
|
-
|
| Mon 13: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
44.71g |
|
39.73g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.60g |
|
26.50g |
|
-
|
-
|
| Tue 9: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
32.76g |
|
135.15g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
44.20g |
|
89.45g |
|
-
|
-
|
