| October 2019 |
| Wed 9: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
47.63g |
|
65.31g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
52.55g |
|
94.06g |
|
-
|
-
|
| Tue 5: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
61.53g |
|
288.75g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
18.31g |
|
9.14g |
|
-
|
-
|
| Wed 27: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
21.19g |
|
10.12g |
|
-
|
-
|
| Tue 26: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
61.15g |
|
87.43g |
|
-
|
-
|
| Mon 25: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
40.97g |
|
112.89g |
|
937*
|
 89
|
| December 2018 |
| Tue 4: |
-
|
-
|
|
266*
|
-
|
| November 2018 |
| Tue 6: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.60g |
|
41.10g |
|
-
|
-
|
| Sun 4: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
30.22g |
|
142.74g |
|
-
|
-
|
| Sat 3: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
32.29g |
|
67.52g |
|
436*
|
684
|
| Fri 2: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
51.49g |
|
91.97g |
|
-
|
-
|
| Thu 1: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
14.74g |
|
27.43g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
77.17g |
|
143.75g |
|
-
|
-
|
| Tue 30: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
91.60g |
|
111.42g |
|
-
|
-
|
| Mon 29: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
59.11g |
|
114.28g |
|
247*
|
759
|
| Sun 28: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
42.63g |
|
77.23g |
|
262*
|
452
|
| Sat 27: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
76.99g |
|
130.82g |
|
-
|
-
|
| Fri 26: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
56.46g |
|
92.36g |
|
290*
|
1191
|
| Thu 25: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
122.73g |
|
44.95g |
|
152.84g |
|
410*
|
1467
|
| Wed 24: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
63.42g |
|
117.01g |
|
261*
|
1268
|
