| February 2024 |
| Sat 10: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
12.90g |
|
60.10g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
126.13g |
|
132.37g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
-
|
-
|
|
18*
|
-
|
| Sat 18: |
-
|
-
|
|
38*
|
-
|
| Fri 17: |
-
|
-
|
|
1*
|
-
|
| Thu 16: |
-
|
-
|
|
16*
|
-
|
| Wed 15: |
-
|
-
|
|
5*
|
-
|
| Sun 12: |
-
|
-
|
|
38*
|
-
|
| Sat 11: |
-
|
-
|
|
26*
|
-
|
| Fri 10: |
-
|
-
|
|
2*
|
-
|
| Thu 9: |
-
|
-
|
|
9*
|
-
|
| Wed 8: |
-
|
-
|
|
143*
|
-
|
| Tue 7: |
2435 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
130.64g |
|
103.22g |
|
215.11g |
|
208*
|
 2227
|
| Mon 6: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
76.69g |
|
181.15g |
|
11*
|
1542
|
| Sun 5: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
91.87g |
|
230.56g |
|
15*
|
2038
|
| Sat 4: |
2253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
67.21g |
|
264.04g |
|
1*
|
2252
|
| Fri 3: |
2314 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
136.81g |
|
242.02g |
|
1*
|
2313
|
| Thu 2: |
-
|
-
|
|
148*
|
-
|
| Wed 1: |
-
|
-
|
|
176*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
18*
|
-
|
| Mon 30: |
-
|
-
|
|
12*
|
-
|
| Sun 29: |
-
|
-
|
|
21*
|
-
|
