dasha240694's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 663 * 39%
Fat:
 
Prot:
 
Carbs:
33.03g
 
38.37g
 
51.00g
- -
June 2024
Thu 6: 336 * 20%
Fat:
 
Prot:
 
Carbs:
16.60g
 
24.10g
 
21.32g
- -
February 2024
Sat 3: 983 * 58%
Fat:
 
Prot:
 
Carbs:
57.19g
 
39.99g
 
81.79g
- -
Fri 2: 1511 * 89%
Fat:
 
Prot:
 
Carbs:
57.64g
 
60.91g
 
173.03g
- -
October 2023
Tue 17: 455 * 27%
Fat:
 
Prot:
 
Carbs:
20.72g
 
21.34g
 
45.38g
- -
Thu 12: 1495 * 88%
Fat:
 
Prot:
 
Carbs:
139.96g
 
89.98g
 
115.46g
- -
Fri 6: 174 * 10%
Fat:
 
Prot:
 
Carbs:
9.52g
 
6.45g
 
15.78g
- -
Tue 3: 954 * 56%
Fat:
 
Prot:
 
Carbs:
55.00g
 
53.00g
 
63.00g
- -
September 2023
Fri 29: 1229 * 72%
Fat:
 
Prot:
 
Carbs:
59.16g
 
56.57g
 
121.01g
- -
Tue 26: 1188 * 70%
Fat:
 
Prot:
 
Carbs:
67.83g
 
62.11g
 
63.32g
- -
Tue 5: 673 * 40%
Fat:
 
Prot:
 
Carbs:
44.42g
 
21.92g
 
45.04g
- -
Sun 3: 946 * 56%
Fat:
 
Prot:
 
Carbs:
63.81g
 
45.27g
 
45.58g
- -
July 2023
Thu 13: 373 * 22%
Fat:
 
Prot:
 
Carbs:
21.08g
 
7.67g
 
38.88g
- -
Wed 12: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
76.49g
 
73.59g
 
90.49g
- -
Tue 11: 1677 * 99%
Fat:
 
Prot:
 
Carbs:
65.57g
 
85.56g
 
147.43g
- -
Mon 10: 1349 * 79%
Fat:
 
Prot:
 
Carbs:
65.53g
 
56.14g
 
124.93g
- -
Sun 9: 1126 * 66%
Fat:
 
Prot:
 
Carbs:
41.33g
 
74.96g
 
110.30g
- -
June 2023
Fri 30: 508 * 30%
Fat:
 
Prot:
 
Carbs:
29.07g
 
16.39g
 
47.78g
- -
May 2023
Fri 12: 1053 * 62%
Fat:
 
Prot:
 
Carbs:
37.61g
 
99.53g
 
74.09g
- -
Fri 5: 856 * 50%
Fat:
 
Prot:
 
Carbs:
40.53g
 
70.26g
 
53.91g
- -
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