| February 2022 |
| Wed 23: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
23.73g |
|
105.29g |
|
-
|
-
|
| Mon 14: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
30.87g |
|
127.05g |
|
-
|
-
|
| Sun 13: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
44.31g |
|
166.01g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
13.86g |
|
58.72g |
|
-
|
-
|
| Mon 26: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
159.25g |
|
21.10g |
|
63.45g |
|
-
|
-
|
| Sun 11: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
24.01g |
|
168.34g |
|
-
|
-
|
| Fri 9: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
36.48g |
|
75.44g |
|
-
|
-
|
| Thu 8: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
2.13g |
|
23.04g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
23.18g |
|
153.87g |
|
-
|
-
|
| Thu 11: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
23.74g |
|
32.08g |
|
-
|
-
|
| Sat 6: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.44g |
|
23.34g |
|
63.35g |
|
-
|
-
|
| Fri 5: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
24.10g |
|
59.60g |
|
-
|
-
|
| Thu 4: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
66.90g |
|
198.40g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
54.14g |
|
150.12g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
24.04g |
|
66.08g |
|
-
|
-
|
| Mon 27: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
114.71g |
|
43.35g |
|
44.26g |
|
-
|
-
|
| Sun 26: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
73.55g |
|
92.76g |
|
-
|
-
|
| Sat 25: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
15.34g |
|
39.50g |
|
-
|
-
|
