| August 2021 |
| Tue 3: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
18.16g |
|
77.79g |
|
-
|
-
|
| Mon 2: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
13.38g |
|
37.44g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
6.48g |
|
45.15g |
|
-
|
-
|
| Sat 12: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
75.95g |
|
103.40g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.87g |
|
91.81g |
|
81.06g |
|
-
|
-
|
| Sun 16: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
46.12g |
|
120.91g |
|
-
|
-
|
| Fri 14: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
101.93g |
|
129.65g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
94.34g |
|
151.36g |
|
-
|
-
|
| Thu 15: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
124.04g |
|
142.08g |
|
-
|
-
|
| Wed 14: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
126.68g |
|
123.90g |
|
-
|
-
|
| Sat 10: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
144.22g |
|
131.91g |
|
-
|
-
|
| Tue 6: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
122.89g |
|
163.47g |
|
-
|
-
|
| Thu 1: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
130.98g |
|
111.50g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
132.38g |
|
123.44g |
|
-
|
-
|
| Wed 24: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
135.21g |
|
127.24g |
|
-
|
-
|
| Tue 23: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
120.17g |
|
128.46g |
|
-
|
-
|
| Mon 22: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
145.07g |
|
135.79g |
|
-
|
-
|
| Sat 20: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
149.74g |
|
109.18g |
|
-
|
-
|
| Fri 19: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
135.05g |
|
168.02g |
|
-
|
-
|
| Thu 18: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
143.49g |
|
113.49g |
|
-
|
-
|
