| April 2023 |
| Thu 6: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
9.57g |
|
73.90g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
27.66g |
|
11.66g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
28.61g |
|
90.61g |
|
-
|
-
|
| Fri 29: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
28.41g |
|
83.14g |
|
-
|
-
|
| Thu 28: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
18.81g |
|
53.91g |
|
-
|
-
|
| Wed 27: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
51.62g |
|
71.40g |
|
-
|
-
|
| Tue 26: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
67.89g |
|
60.50g |
|
-
|
-
|
| Mon 25: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
32.89g |
|
14.00g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
23.90g |
|
88.12g |
|
-
|
-
|
| September 2018 |
| Sat 1: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
38.37g |
|
11.09g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
89.84g |
|
8.19g |
|
-
|
-
|
| Wed 15: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
62.04g |
|
7.34g |
|
-
|
-
|
| Tue 7: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
33.09g |
|
28.90g |
|
-
|
-
|
| Mon 6: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
9.64g |
|
124.86g |
|
-
|
-
|
| Sat 4: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
65.05g |
|
30.55g |
|
1737*
|
 980
|
| Fri 3: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
97.35g |
|
32.34g |
|
-
|
-
|
| Thu 2: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
33.34g |
|
229.33g |
|
-
|
-
|
| Wed 1: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
9.90g |
|
73.23g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
10.46g |
|
44.20g |
|
-
|
-
|
| Mon 30: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
4.43g |
|
94.78g |
|
-
|
-
|
