| October 2020 |
| Wed 28: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
57.92g |
|
216.50g |
|
-
|
-
|
| Mon 26: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
5.60g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
21.66g |
|
108.47g |
|
-
|
-
|
| Mon 14: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
37.04g |
|
249.07g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
52.18g |
|
174.44g |
|
-
|
-
|
| Thu 23: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
104.85g |
|
75.52g |
|
-
|
-
|
| Tue 21: |
333 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
33.10g |
|
9.15g |
|
-
|
-
|
| Sat 18: |
336 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
20.76g |
|
32.19g |
|
-
|
-
|
| Fri 17: |
230 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
29.45g |
|
7.30g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
1477 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
55.33g |
|
193.37g |
|
-
|
-
|
| Thu 24: |
1454 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
70.65g |
|
212.41g |
|
-
|
-
|
| Wed 23: |
1570 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
46.83g |
|
224.96g |
|
-
|
-
|
| Tue 22: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
30.14g |
|
144.64g |
|
-
|
-
|
| Mon 21: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
92.99g |
|
145.51g |
|
-
|
-
|
| Wed 9: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
81.94g |
|
193.38g |
|
1764*
|
 174
|
| Tue 8: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
100.54g |
|
166.29g |
|
1818*
|
147
|
| August 2019 |
| Sat 24: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
61.05g |
|
99.39g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
53.27g |
|
220.34g |
|
-
|
-
|
| Wed 24: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
81.94g |
|
189.83g |
|
-
|
-
|
| Tue 23: |
2188 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.68g |
|
74.70g |
|
216.02g |
|
-
|
-
|
