| September 2024 |
| Fri 27: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
22.89g |
|
100.59g |
|
-
|
-
|
| Thu 26: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
60.93g |
|
97.04g |
|
-
|
-
|
| Wed 25: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
14.58g |
|
15.88g |
|
-
|
-
|
| Sat 21: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
76.30g |
|
188.18g |
|
-
|
-
|
| Tue 17: |
1934 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
67.18g |
|
243.97g |
|
-
|
-
|
| Sat 14: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
9.58g |
|
90.32g |
|
-
|
-
|
| Fri 13: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
56.75g |
|
238.21g |
|
-
|
-
|
| Sun 8: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
37.27g |
|
161.92g |
|
2350*
|
 831
|
| Sat 7: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
54.10g |
|
161.61g |
|
-
|
-
|
| Fri 6: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
23.86g |
|
153.82g |
|
-
|
-
|
| Thu 5: |
1943 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
40.43g |
|
215.05g |
|
2569*
|
626
|
| Tue 3: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
57.87g |
|
186.95g |
|
-
|
-
|
| Sun 1: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
43.19g |
|
141.63g |
|
2368*
|
1045
|
| August 2024 |
| Sat 31: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
23.03g |
|
84.03g |
|
-
|
-
|
| Thu 29: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
74.86g |
|
154.51g |
|
-
|
-
|
| Wed 28: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
106.53g |
|
159.03g |
|
2496*
|
852
|
| Tue 27: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
52.09g |
|
129.60g |
|
-
|
-
|
| Sun 25: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
43.06g |
|
175.51g |
|
2478*
|
1034
|
| Fri 23: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
53.26g |
|
169.70g |
|
-
|
-
|
| Thu 22: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
63.33g |
|
140.24g |
|
-
|
-
|
