| January 2023 |
| Thu 5: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
10.34g |
|
53.60g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
10.22g |
|
74.87g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
95.24g |
|
117.83g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
84.29g |
|
48.00g |
|
2625*
|
 1862
|
| Wed 3: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
26.00g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
78.31g |
|
123.52g |
|
-
|
-
|
| Thu 7: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
39.58g |
|
26.44g |
|
-
|
-
|
| Mon 4: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
51.77g |
|
96.21g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
11.07g |
|
78.34g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
6.30g |
|
32.00g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
2.96g |
|
10.99g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
13.47g |
|
99.64g |
|
-
|
-
|
| Thu 8: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
93.12g |
|
157.23g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
5.60g |
|
34.00g |
|
-
|
-
|
| Fri 12: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
52.86g |
|
43.82g |
|
2727*
|
2007
|
| August 2020 |
| Wed 12: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
25.64g |
|
76.26g |
|
-
|
-
|
| Tue 11: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
70.64g |
|
85.80g |
|
-
|
-
|
| Mon 3: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.13g |
|
23.98g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
67.16g |
|
1.12g |
|
-
|
-
|
| Fri 3: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
42.87g |
|
65.54g |
|
-
|
-
|
