| July 2024 |
| Tue 16: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
59.33g |
|
128.39g |
|
-
|
-
|
| Mon 15: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
99.90g |
|
179.30g |
|
-
|
-
|
| Sun 14: |
2249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
119.94g |
|
157.19g |
|
139.09g |
|
-
|
-
|
| Sat 13: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
59.36g |
|
139.44g |
|
-
|
-
|
| Fri 12: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
106.46g |
|
144.56g |
|
2416*
|
 956
|
| Thu 11: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
84.15g |
|
160.69g |
|
2425*
|
1002
|
| Wed 10: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
106.50g |
|
159.29g |
|
2379*
|
699
|
| Tue 9: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
88.44g |
|
240.48g |
|
2568*
|
882
|
| Mon 8: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
89.91g |
|
185.65g |
|
-
|
-
|
| Sun 7: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
70.69g |
|
186.28g |
|
-
|
-
|
| Sat 6: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
66.96g |
|
208.04g |
|
-
|
-
|
| Fri 5: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
85.64g |
|
223.76g |
|
2657*
|
1067
|
| Thu 4: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
103.17g |
|
250.55g |
|
2536*
|
616
|
| Wed 3: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
98.37g |
|
230.63g |
|
2972*
|
1224
|
| Tue 2: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
98.90g |
|
246.21g |
|
2557*
|
638
|
| Mon 1: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
75.19g |
|
230.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2038 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
70.33g |
|
272.38g |
|
2836*
|
798
|
| Sat 29: |
2696 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
137.44g |
|
248.08g |
|
-
|
-
|
| Fri 28: |
2037 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
86.68g |
|
308.53g |
|
2724*
|
687
|
| Thu 27: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
87.79g |
|
296.76g |
|
2651*
|
812
|
