inchesaweigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2013
Sat 11: 547 * 29%
Fat:
 
Prot:
 
Carbs:
16.31g
 
23.05g
 
78.42g
- -
Fri 10: 711 37%
Fat:
 
Prot:
 
Carbs:
17.62g
 
31.00g
 
110.17g
- -
May 2012
Thu 3: 879 * 46%
Fat:
 
Prot:
 
Carbs:
31.54g
 
30.22g
 
121.80g
- -
April 2012
Thu 26: 215 * 11%
Fat:
 
Prot:
 
Carbs:
8.50g
 
3.00g
 
36.00g
- -
February 2012
Mon 6: 315 * 17%
Fat:
 
Prot:
 
Carbs:
8.50g
 
10.00g
 
54.00g
- -
Fri 3: 705 * 37%
Fat:
 
Prot:
 
Carbs:
25.69g
 
20.75g
 
105.07g
- -
January 2012
Thu 26: 495 * 26%
Fat:
 
Prot:
 
Carbs:
13.50g
 
11.00g
 
91.00g
- -
Tue 24: 815 * 43%
Fat:
 
Prot:
 
Carbs:
14.50g
 
25.00g
 
156.00g
- -
Mon 23: 1764 * 93%
Fat:
 
Prot:
 
Carbs:
57.03g
 
78.76g
 
244.66g
- -
Fri 20: 230 * 12%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.00g
 
38.00g
1897*  1667
Thu 19: 215 * 11%
Fat:
 
Prot:
 
Carbs:
8.50g
 
3.00g
 
36.00g
- -
Tue 17: 1750 92%
Fat:
 
Prot:
 
Carbs:
54.16g
 
55.46g
 
267.53g
- -
Mon 16: 1340 * 71%
Fat:
 
Prot:
 
Carbs:
31.16g
 
43.46g
 
230.53g
- -
Sun 15: 1046 * 55%
Fat:
 
Prot:
 
Carbs:
26.19g
 
34.07g
 
176.49g
- -
Sat 14: 1393 * 73%
Fat:
 
Prot:
 
Carbs:
42.84g
 
75.47g
 
181.85g
- -
Fri 13: 1554 82%
Fat:
 
Prot:
 
Carbs:
27.23g
 
59.52g
 
284.77g
1816  262
Thu 12: 1502 79%
Fat:
 
Prot:
 
Carbs:
19.86g
 
90.58g
 
252.96g
1882*  380
Wed 11: 1215 64%
Fat:
 
Prot:
 
Carbs:
31.69g
 
43.96g
 
192.69g
1812  597
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