| June 2023 |
| Sun 11: |
1782 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
131.80g |
|
236.03g |
|
-
|
-
|
| Sat 10: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
20.87g |
|
35.05g |
|
-
|
-
|
| Fri 9: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
65.60g |
|
107.91g |
|
-
|
-
|
| Wed 7: |
946 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
88.31g |
|
109.03g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
86.24g |
|
56.30g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
661 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
61.58g |
|
45.88g |
|
-
|
-
|
| Sun 4: |
1097 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
96.11g |
|
103.39g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
82.77g |
|
79.16g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
40.75g |
|
43.08g |
|
-
|
-
|
| Mon 11: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
73.36g |
|
52.34g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
814 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
79.43g |
|
66.83g |
|
-
|
-
|
| Sun 6: |
1215 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
124.50g |
|
43.54g |
|
-
|
-
|
| Fri 4: |
934 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
96.44g |
|
41.77g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1051 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
92.22g |
|
83.98g |
|
-
|
-
|
| Tue 1: |
1084 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
88.66g |
|
78.18g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
70.31g |
|
49.62g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
1096 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
111.21g |
|
59.09g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
860 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
68.25g |
|
50.51g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
67.30g |
|
24.22g |
|
-
|
-
|
