| November 2018 |
| Thu 29: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
31.30g |
|
236.47g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
-
|
-
|
|
21*
|
-
|
| August 2018 |
| Wed 29: |
-
|
-
|
|
21*
|
-
|
| Tue 28: |
-
|
-
|
|
227*
|
-
|
| Fri 24: |
-
|
-
|
|
89*
|
-
|
| July 2018 |
| Mon 30: |
-
|
-
|
|
122*
|
-
|
| June 2018 |
| Mon 25: |
-
|
-
|
|
10*
|
-
|
| Fri 22: |
-
|
-
|
|
229*
|
-
|
| Thu 14: |
-
|
-
|
|
230*
|
-
|
| Sun 10: |
-
|
-
|
|
120*
|
-
|
| Sat 2: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.68g |
|
3.40g |
|
132*
|
 116
|
| May 2018 |
| Thu 31: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
56.50g |
|
183.00g |
|
-
|
-
|
| Wed 30: |
-
|
-
|
|
41*
|
-
|
| Fri 25: |
-
|
-
|
|
188*
|
-
|
| Wed 23: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
21.45g |
|
39.30g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
12*
|
-
|
| Fri 18: |
-
|
-
|
|
370*
|
-
|
| Thu 17: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
100.04g |
|
142.12g |
|
728*
|
 474
|
| Wed 16: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
117.61g |
|
141.42g |
|
526*
|
785
|
| Tue 15: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
86.48g |
|
132.47g |
|
853*
|
174
|
| Mon 14: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
126.71g |
|
141.26g |
|
783*
|
553
|
| Sat 12: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
8.56g |
|
10.74g |
|
835*
|
694
|
| Fri 11: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
124.98g |
|
111.98g |
|
530*
|
647
|
